Zumba

Zumba

The famous classes in which Latin rhythms such as salsa and merengue combine to create a fun atmosphere. All this converges so that the whole body works in high energy and becomes more toned. Easy to follow and exciting.

This style combines dance and aerobics, so it is considered an alternative fitness exercise. He was born in Colombia in the 90s and was created by the dancer and choreographer Alberto “Beto” Perez. Classes in which Latin rhythms such as salsa and meringue combine to create a fun atmosphere. All this converges so that the whole body works in high intensity and becomes more toned. Easy to follow and exciting.

Perfect for

Those looking for energy and good mood. It is a different dance class with lots of animation, easy to follow even though they have never practiced any kind of dance before.

How it works

When experiencing a Zumba class you gradually feel an increase of energy in your body. This class is a dance party, Latin inspired and easy to accompany, stimulates the senses and works the soul and body. You will feel alive, renewed and full of life. Zumba classes are based on exotic rhythms such as salsa, merengue and cumbia, and before you know it, you’re already dancing. There is no other class with this level of fun, it is undoubtedly an excellent opportunity to make new friends.

Benefits

Like any physical activity when dancing Zumba choreographies, your lifestyle will be healthier and you will have a lot more disposition and joy, because every class is a real party!